Hi Redhawks,
This week we are taking extra special care of our mental & physical health as a part of SMHS Mental Health Awareness Spirit Week.
Every day we will have tips and tricks posted on our social media pages to help motivate students and raise awareness towards mental health.
Please find the links to the sessions below.
Get Moving Monday – Motivation Monday
Virtual Yoga Session with Lori @ 12:00 PM
- https://zoom.us/j/98846253439?pwd=ZDRzMGtScCtuQThIOGZEdlRCK2tZUT09
- Meeting ID: 988 4625 3439
- Passcode: 0T7Q1N
Tuesday – Wear Green for Mental Health
Green represents the GREEN light to reach out for help.
Wellness Wednesday
Redhawk Sunrise Stretch @ 8:30 AM
- https://zoom.us/j/91697926578?pwd=RHAzUXBZTkZ1L0lkTUR0MUhBNGpKQT09
- Meeting ID: 916 9792 6578
- Passcode: 2ECSXK
Lunch Time Work Out Session @ 12:00 PM
- https://zoom.us/j/93068866923?pwd=cjkxWXJzQjQvSjE2ZFVFbDJsZXhFUT09
- Meeting ID: 930 6886 6923
- Passcode: 6feT37
Thursday – Tye Dye Thursday
Colors represent a wide range of emotions. It’s okay to express them all!
Friday – REDHYPE
Show your Redhawk pride & sport some of your favorite St. Mike’s swag.